We welcome all experiences, abilities, with or without injuries. Our program fits every need and we promise to help you move better and with ease.
We promise to create an inviting environment that cultivates a positive culture while challenging you towards progress.
We have a community-driven culture and our members are a big part of what makes our training environment fun and special. Our friendly and non-intimidating community will help you get fitter, stronger and healthier.
Whatever your goals are, our passionate team is here to guide and support you within your journey and keep you accountable for your results.
Stop seeing exercise as a chore and make training part of your lifestyle. Our team and community work hard to get each other in shape mentally to help you create life changing habits that you will keep for life.
“It’s like personal training in a group environment!” Our program is designed to enhance your life by moving better and with minimal pain. Gain strength, recover from an injury, lose weight, or improve sports performance, our program is designed to meet your personal goals within a fun environment.
Open to all levels and skills, we can tailor each class to individual needs, even to those who come to us with injuries or haven’t trained in ages. Our classes are never “too hard” for you, but it will challenge you to take your training to the next level, it is a training experience like no other!
358 Swan Street. Richmond, VIC 3121.
03 9429 7002