About us

Our passion is Transforming Lives

Experience the next level of group coaching


 Our Vision




 To bring clarity and simplicity in health and fitness as we transform our community in mind and body.



Our Mission




Our mission is to provide a safe, supportive and fun training environment for everyone to achieve results.



Our Core Values


We are devoted to your health and wellbeing and committed to delivering on:


Passion – We are passionate about delivering excellence and dedicated in helping others towards success. 

Integrity – We are open and honest with ourselves in doing what is right, even when no one is looking.

Progress – We are committed to the ongoing development and growth of our community.

Fun – We take our training seriously, with lots of fun along the way.


Sylvia Lokollo


  • Online Coach - Lifestyle Transformation
  • Precision Nutrition Certified (L1)
  • ASCA Strength & Conditioning Coach (L1)
  • AWF Sports Power Coach (L2)
  • Functional Movement Screening Practitioner
  • Exercise Rehabilitation
  • 1st Degree Black Belt - Filipino Combative Martial Arts


zac grgurevic



  • Weightlifting experience for 12+ years
  • Olympic Weightlifting coach for 7 years
  • CrossFit Coach Level 1
  • Strength & Conditioning Coach Level 2
  • Currently studying Remedial Massage Therapy and Myotherapy

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Locate Us

358 Swan Street. Richmond


03 9429 7002