Where to Find the Best Functional Gym Training in Richmond

Functional fitness training has been taking the world by storm, and you will no doubt be curious to see if it’s something you would like to get involved in.

What is Functional Gym Training?

Functional fitness training was developed to help people remain functional in their day-to-day living.
If you have ever injured yourself while trying to do an ordinary task, then this is for you!

A functional training program helps you meet the demands of real-life activities, and allows you to be strong, flexible, and agile even as you grow older. You can forget about injuring your back when carrying your groceries to the car or straining muscles when reaching for that top shelf – this training will prepare you to handle everything!

Where Can I Find Functional Gym Training?

Core Strength Fitness is an excellent choice when looking for a functional training program in Richmond.

World Class Equipment

We only want the best for our clients, and that translates into the type of equipment that we use. We’ve invested in fitness equipment that you won’t find in other functional training gyms in Richmond. Our staff will train you on how to effectively use all that strange looking equipment that you have no idea what to do with, and give you the freedom to vary your workouts.

Welcoming Environment

You don’t need to be a bodybuilder to train with us! We welcome everyone, whether you are a student, a stay at home mum, an athlete, or a career-driven individual. Our community embraces every member and offers support whenever you need it. Our group sessions are extremely fun and encouraging – everyone always walks away with a smile!

Only The Best Trainers

Our trainers love what they do and bring their knowledge and charisma to the gym every day. They want to you to succeed, so will work on your weaknesses and build your strength and endurance in the right way possible. We listen to your goals and can build a functional movement training program that is right for your fitness journey.

Creative And Innovative Solutions

We don’t like to replicate what other functional training gyms are doing, and we don’t want to give you the same program that everyone else is using either. Instead, we use our extensive research and creativity to come up with structured, powerful, and systematised training that will help you achieve your goals now and in the future.

On top of all these great reasons, Core Fitness Strength also has reasonable rates for all members. Our team are more than happy to discuss your functional fitness training needs with you, so please feel free to get in touch with us today. Alternatively, we would love to see you at our gym – come on in and take a tour!