The Ultimate HIIT Gym Training In Richmond

(Everything You Need To Know)

Looking for gym with a team of dedicated, qualified and reliable staff who are also helpful and friendly?

Welcome to Core Strength Fitness. We are the best gym in Richmond for high-intensity interval training workout (HIIT workout) that’s both effective and flexible to meet your needs.High-intensity interval training is designed to add an extra challenge to your workout. HIIT workouts exhaust every muscle while activating your metabolism to burn fat fast. This is achieved through brief but intense workouts broken up by intervals of rest. Our HIIT workouts can be tailored to meet the needs of any individual including athletes looking for endurance training, postnatal workouts for woman, or those simply looking to tone up, look and feel great.

Why Choose Core Strength Fitness?

At Core Strength Fitness we’ve spent a lot of time and hard work to become THE specialists in Richmond for high-intensity training. We have successfully earned this reputation by focusing on the following:

✓ Employing The Best Qualified Trainers

Core Strength Fitness’ enthusiastic trainers have extensive experience in HIIT workouts and are on hand to support and motivate you through your workout. Our principles of safety and effectiveness are at the core of our HIIT gym workout plan.

✓ We Are Flexible

At Core Strength Fitness we recognize that not everyone is the same. Our HIIT workouts for woman and HIIT workouts for men can be tweaked and adjusted to meet your requirements and goals.


At Core Strength Fitness we like to mix it up with all forms of exercise including:

  • HIIT Treadmill Workout
  • Jumping Rope
  • Butt Kicks
  • Arm Circles
  • The Stairmaster
  • Walking Lunges

You also have the choice of working out in a group or one-on-one personalized training. Personalized training is great if you have specific workout goals. A Core Strength Fitness trainer can tailor a HIIT workout plan to meet your targets. Group sessions are great for added motivation and support from like-minded fitness enthusiasts.

✓ We Are Affordable

But gym memberships are expensive! Not at Core Strength Fitness. We offer the most competitive rates in Richmond with the option of a flexible payment plan. Our customer care team is available to discuss a membership plan that fits your budget.

Get Started Now For $1 A Day

Still not sure if Core Fitness Strength is right for you? Why not take advantage of our special offer:




Contact your Core Fitness Strength representative today to start your HIIT workout plan.